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Mindset Movement

Psychosocial Wellness Workshop

For more information about the psychosocial code QLD
click here

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Joyce and Christie-lee were absolutely amazing! Their 'mindset and movement' session was the perfect way to bring in the new year as an office, I couldn't recommend enough! No matter what stage your business is in, everyone can take away something from Joyce and Christie-lee! Whether it be learning how to translate uncomfortable actions into powerful ways of working, thanks Joyce, or you're looking for a fun way to bring your team together with a brand new dance routine, thanks Christie-lee! After our session, I walked away with a clearer state of mind, ready for the new year, and also some new dance moves under my belt too! A massive thank you again to Joyce and Christie-Lee!!!!

 

Madison - Schoolies.com

According to a Forbes study, incorporating motivational speaking and team building activities like our

Mindset & movement workshop can result in a 10% boost in employee productivity and a 35% improvement in team collaboration. By blending confidence building mindset coaching with energising dance moves,this workshop empowers your team to connect, communicate and perform at their best.

Enhanced team collaboration

Stress relief &

wellbeing

Increased confidence & creativity

Improved performance & profitability

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Let your team know you care

Mindset and Movement is a dynamic 1.5 hour workshop that seamlessly blends mindset coaching with the power of dance.

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Being an adult beginner dance specialist I will take participants through fun, easy to follow dance moves designed to energise, uplift and enhance team dynamics. The choreography is thoughtfully created with all genders in mind, ensuring inclusivity and comfort for everyone involved.

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My partner TedX speaker & mindset coach  Joyce Santiago Savage, will emphasis ‘Confidence in Change’ as the foundation for all achievements.

Joyce shares simple yet impactful techniques for managing stress and empowering participants to unlock their full potential.

 

This unique combination of Mindset & Movement promises to transform your team's well-being, confidence and collaboration.

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CHRISTIE-LEE

Founder of Dance Society, Dancer, Dance teacher, Choreographer

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JOYCE SAVAGE

TedX speaker & Mindset mentor

Queensland Psychosocial Code

Our Mindset & Movement workshop enhances physical, mental and emotional wellbeing in line with code promoting holistic benefits for participants.

 

How we address psychosocial health in the workshop -

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Boosts mental wellbeing and reduces burnout:

Addresses common workplace stressors and provides strategies for coping with stress

Improves team cohesion and communication:

Open, supportive dialogue fosters trust and connection among team members.

Increases engagement and innovation:

Participants leave feeling refreshed and motivated, ready to bring new ideas back to work.

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Studies have shown that incorporating dance into team-building activities can have significant benefits.
One key statistic is that movement-based team-building activities, like dancing, can increase group cohesion and trust by up to 25% (Harvard Business Review)

Mindset and Movement such a vibe! Great way to start the year, this work dance class was the perfect mix of LOLS and beginner-friendly moves. Christie Lee and Joyce kept it super chill while hyping us up – no pressure, just good times. Left with a sweaty smile and some cool new steps to show off at our next office night out... Highly recommend.

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 Grace - Schoolies.com

During our recent staff meeting, our team participated in a Mindset and Movement professional development session that focused on nurturing educator mindset and wellbeing - an area that is often overlooked but vitally important in early childhood education. The session provided a much needed space for reflection, connection, and renewal. We explored the ways our mindset shapes not only our personal wellbeing but also the overall tone of our classrooms and interactions with children. It was a powerful reminder that to care for others effectively, we must also take care of ourselves. Through guided discussions and a super fun dance routine we were encouraged to become more mindful of how stress and energy levels impact our ability to be present, patient, and purposeful in our work. What stood out most was the emphasis on self-compassion, setting boundaries, and creating a culture of support within our teams. The session also promoted open dialogue among staff, fostering a sense of community and shared responsibility for each other's wellbeing. Overall, Mindset and Movement was a refreshing and empowering experience. It reminded us that our wellbeing as educators is not a luxury - it's essential. Investing time in ourselves allows us to show up fully for the children and families we support. We are grateful for this session and look forward to continuing the conversation around educator wellness in our centre.

 

Skye Matthews Campus Managers,

Little Scholars School of Early Learning Pacific Pines

We recently took part in a team bonding session with Christie-lee and Joyce through their Mindset and Movement class, and it was an absolutely amazing experience! From the moment the session began they brought such positive energy and enthusiasm that the whole team immediately felt at ease and excited to get involved.

The class was a perfect mix of mindfulness, movement, and fun. We were guided through a series of exercises that helped us shift our mindset, connect with each other, and most importantly have a great time. The highlight of the session was learning a dance together as a team. For many of us, this was completely outside of our comfort zones, but Christie-Lee made it so approachable and enjoyable. There were so many moments of laughter and encouragement, and it was wonderful to see everyone letting loose and backing one another.

This experience truly brought our team closer together. It created space for genuine connection, creativity, and positivity something we all really needed. It’s rare to find an activity that’s not only fun but also deeply impactful in terms of team dynamics and morale.

We can't thank Christie-Lee and Joyce enough for creating such a memorable and uplifting experience. We highly recommend their Mindset and Movement class to any team or workplace looking to reconnect, recharge, and re-energise together.

 

Ellissa Gunn Educational Leader,

Little Scholars School of Early Learning Parkwood

Contact

Servicing the Gold Coast &

Brisbane

(Availability - Mondays & Wednesdays)

0431 631 060

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Thank you for your enquiry. We will be in touch shortly

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